Haystacks (Fritos Boats)
Corn Chips(Fritos) and beans with all the trimmings.
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Amount Per Serving
Calories from Fat 37
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Total Carbohydrates 11g
Dietary Fiber 3g
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- 1 cup Corn Chips (Fritos)
- 1 small onion, chopped
- 1/2 cup lettuce, shredded
- 1 small tomoato, chopped and seeded
- 1 can pinto beans, or your favorite type
- 1 small avacado
- Lemon Juice or Lime Juice
- 1/2 cup IMO or Sour Cream
- 1/2 cup shredded cheese.(Jack, Cheddar, Tofu Etc)
- Mash the avacado and sprinkle a little of the lemon or
- lime juice on it. Set aside. Heat the beans in a saucepan.
- To serve, crush some corn chips(handfull) and place on a
- serving dish. Top with a spoonful of beans, then top
- with a little lettuce, tomato, onion, cheese, IMO, and the
- mashed avacado. Enjoy!